News – Page 15

magnesium and weight management | PEPAX Supplements

JUN 01, 2026 Magnesium and Weight Management: How Deficiency Slows Metabolism and Fat Oxidation

magnesium and weight managementMagnesium is a cofactor in over 300 metabolic enzymes including those regulating ATP synthesis, fatty acid oxidation, and glucose...

magnesium in pregnancy | PEPAX Supplements

JUN 01, 2026 Magnesium During Pregnancy: Evidence for Morning Sickness, Cramps, and Preeclampsia Risk

magnesium in pregnancyPregnancy increases magnesium requirements by 40mg/day, and deficiency is associated with pre-eclampsia risk and leg cramps. This article reviews clinical...

JUN 01, 2026 NMN for Skin Health: How NAD+ May Support Collagen Synthesis and Reduce Aging

NMN for skinNAD+ is required for the activity of PARP and sirtuin enzymes that repair UV-induced DNA damage in skin cells. This...

magnesium and athletes | PEPAX Supplements

JUN 01, 2026 Magnesium and Athletes: How Exercise Depletes It Faster and How to Replenish

magnesium and athletesExercise increases urinary and sweat magnesium losses by 20–40% above baseline. Studies in athletes consistently show lower intracellular magnesium than...

magnesium and thyroid | PEPAX Supplements

JUN 01, 2026 Magnesium and Thyroid Function: Deficiency Risks in Hashimoto's and Hypothyroidism

magnesium and thyroidThyroid hormone synthesis requires selenium and iodine, but magnesium plays an overlooked role in TSH receptor signaling and conversion of...

JUN 01, 2026 How to Know If NMN Is Working: NAD+ Blood Testing and Biomarkers Explained

NAD+ blood testingWhole-blood NAD+ testing can confirm NMN is raising cellular levels, but interpreting results requires context. This guide covers test types,...

magnesium for muscle cramps | PEPAX Supplements

JUN 01, 2026 Magnesium for Muscle Cramps: Exercise-Induced Deficiency and Electrolyte Protocol

magnesium for muscle crampsSweat losses during endurance exercise can deplete 0.5–0.9 mmol/L of magnesium per hour. Several RCTs support magnesium supplementation for...

magnesium for fibromyalgia | PEPAX Supplements

JUN 01, 2026 Magnesium for Fibromyalgia: Pain Modulation, Tender Points, and Clinical Evidence

magnesium for fibromyalgiaFibromyalgia patients show consistently lower red blood cell magnesium levels than healthy controls. Several RCTs have tested magnesium supplementation for...