The Journal

Explore our latest articles, insights, and stories from the PEPAX team.

NMN and kidney health | PEPAX Supplements
JUN 03, 2026 NMN and Kidney Health: Safety Considerations and Renal Function Research

NMN and kidney healthKidneys are responsible for excreting NAD+ metabolites, making renal function relevant to NMN safety. This article reviews animal and...

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hydrogen water machine vs tablets | PEPAX Supplements
JUN 02, 2026 Hydrogen Water Machine vs Tablets: Which Delivers More H2 Per Dollar?

hydrogen water machine vs tabletsElectrolysis machines claim 1–2 ppm H2 but require purified water input and regular membrane replacement. Tablet-based systems achieve...

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magnesium and vitamin D | PEPAX Supplements
JUN 02, 2026 Magnesium Activates Vitamin D: Why You Need Both Nutrients for Optimal Absorption

magnesium and vitamin DVitamin D hydroxylation to its active form (1,25-dihydroxyvitamin D) requires magnesium-dependent enzymes. Without sufficient magnesium, supplemental vitamin D may...

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NMN and longevity | PEPAX Supplements
JUN 02, 2026 How Strong Is the Evidence That NMN Extends Lifespan? A Human Research Review

NMN and longevityMouse studies show NMN extends lifespan, but human trials have focused on NAD+ biomarkers and intermediate outcomes. This review honestly...

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hydrogen water daily safety | PEPAX Supplements
JUN 02, 2026 Is Hydrogen Water Safe to Drink Every Day? Long-Term Safety Evidence Reviewed

hydrogen water daily safetyMolecular hydrogen has been studied in human trials up to 18 months without safety concerns. This article reviews the...

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magnesium L-threonate | PEPAX Supplements
JUN 02, 2026 Magnesium L-Threonate: The Form That Crosses the Blood-Brain Barrier and Its Cognitive Evidence

magnesium L-threonateMagnesium L-threonate (Magtein) was developed at MIT specifically to raise brain magnesium levels. Animal studies showed improved synapse density and memory....

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NMN storage | PEPAX Supplements
JUN 02, 2026 NMN Stability and Storage: How Heat, Light, and Moisture Affect Potency

NMN storageNMN is a hygroscopic, heat-sensitive molecule that can degrade to nicotinamide within days if stored improperly. This article covers the science...

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hydrogen water and blood sugar | PEPAX Supplements
JUN 02, 2026 Hydrogen Water and Blood Sugar: Glycemic Control and Insulin Research in Type 2 Diabetes

hydrogen water and blood sugarA 2008 Kajiyama et al. study found 8 weeks of hydrogen-rich water reduced HbA1c and improved insulin resistance...

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magnesium and PCOS | PEPAX Supplements
JUN 02, 2026 Magnesium and PCOS: Insulin Resistance, Androgen Levels, and Hormonal Balance

magnesium and PCOSWomen with PCOS have significantly lower serum magnesium than matched controls, and insulin-driven urinary magnesium wasting creates a self-perpetuating cycle....

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