The Journal
Explore our latest articles, insights, and stories from the PEPAX team.
hydrogen water and enduranceBeyond muscle-soreness recovery, hydrogen water has been tested for endurance markers: lactate accumulation, perceived exertion, and time to exhaustion....
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magnesium and asthmaIntravenous magnesium is an established emergency treatment for severe asthma attacks because it relaxes bronchial smooth muscle. The question is...
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resveratrol and NMN synergyNMN supplies the NAD+ fuel; resveratrol is proposed to activate the sirtuins that burn it. The pairing is popular,...
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hydrogen water and oral healthPeriodontal disease is driven by bacterial biofilm plus a host oxidative-inflammatory response. Hydrogen-rich water has been studied as...
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magnesium and tinnitusMagnesium protects cochlear hair cells against excitotoxic and noise-induced damage by blocking NMDA-driven calcium overload. Trials in noise-exposed populations show...
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NMN and circadian rhythmNAD+ levels oscillate on a 24-hour cycle and feed back onto the core clock genes through SIRT1. Aging flattens...
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hydrogen water and eye fatigueThe retina is one of the most metabolically active and oxidatively stressed tissues in the body. Small studies...
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magnesium for constipationMagnesium citrate and oxide draw water into the bowel by osmosis, making them effective short-term laxatives. But the forms that...
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spermidine and longevitySpermidine is a naturally occurring polyamine that induces autophagy and has extended lifespan across multiple model organisms. Human cohort data...
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