The Journal
Explore our latest articles, insights, and stories from the PEPAX team.
Explore astragalus root benefits backed by modern science: immune modulation, telomere support, and longevity pathways from this ancient adaptogen.
Read MoreMagnesium glycinate anti-aging: discover the glycine-magnesium double effect for mitochondrial health, DNA repair, sleep quality, and longevity.
Read MoreCompare NAD+ precursors: NMN vs NR vs niacin vs tryptophan. Evidence-based guide to choosing the right NAD+ booster for longevity and metabolic...
Read MoreGlycine benefits: the underrated amino acid for sleep, skin, joints, and longevity. Evidence-based guide with dosing and science-backed recommendations.
Read MoreNAD+ and aging: why cellular energy declines after 30, the science behind NAD+ depletion, and proven strategies to maintain youthful NAD+ levels.
Read MoreResearch-based hydrogen water dosage guide from 8 clinical trials. Goal-specific protocols for wellness, athletic performance, and metabolic health.
Read MoreHydrogen water tablets vs machines: compare H2 concentration and cost per dose. Learn which delivery method actually delivers the most hydrogen.
Read MoreHow molecular hydrogen reduces blood lactate, accelerates muscle recovery, and improves sprint power in athletes. Evidence from 8 clinical trials.
Read MoreEvidence-based hydrogen water benefits from 1,600+ studies. Learn how molecular H2 reduces oxidative stress, inflammation, and supports athletic recovery.
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